Preview Mode Links will not work in preview mode

Amazing Relationships with Kim Wilson

Dec 30, 2019

I love preparing for a new year. For me, it represents a new beginning; another opportunity to press the reset button. At the end of each year, I like to reflect on my lessons from victories and challenges. Reflecting is a very powerful tool; it empowers us to pay attention to choices and solutions. In this...


Dec 27, 2019

Focusing on everything and everybody during the holidays can create stress and overwhelm. This podcast offers three tips to restore your peace, sanity and joy!


Dec 25, 2019

Prolonged loneliness is an emotion that can have a huge negative impact on a person’s overall physical, mental and social health. Research has shown that loneliness can lead to depression, suppress immune systems and trigger social anxiety. In this special podcast, I offer three strategies to help manage loneliness...


Dec 24, 2019

The absence of a loved one during the holidays can trigger feelings of grief and loss. It’s not uncommon to experience a range of emotions from anger, guilt, shame, regret, loneliness to emptiness. The question is “How do we manage the sadness in the midst of holiday cheer?” This powerful podcast offers five ways...


Dec 20, 2019

The holiday season is a time of year when family and friends gather. Sometimes, a well-intentioned holiday reunion can turn bad quickly when we are not prepared to handle conflict. This informative podcast offers five strategies to help avoid conflict during the...