Dec 14, 2021
In this episode, I talk with Dr. Shondrika Moss-Bouldin about her 2nd annual dance therapy workshop. The event is titled "Heal Sista, Heal!" It is a virtual event dedicated to the nurturing and healing of Black women using choreography inspired by the Nia Technique. Register for the event...
Jun 11, 2021
What do you do when life gets busy? If you don’t have a self-care strategy or routine, you can easily burnout or become exhausted. A few months ago, I took on several projects at once. I found myself feeling EXHAUSTED. I paid attention to that feeling and made some changes. When we feel balanced, we are at our...
Jan 1, 2021
For the past two years, I have created podcasts on my top lessons learned for the year. I’m doing the same this year. There’s one big difference…I also made a video podcast! To see the video, check out my Instagram page at @amazingkimwilson or look me up on Facebook @KimWilsonSpeaks. I create the top 5 lessons...